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GIVE ME A BREAK

Sunday afternoon, I am on diet: come on, do I have to look like this when I will wear my bikini? I need a break. Actually I am hungry. Donna Hey has the solution:

home made (light granola) with yogurt and fresh strawberry. 




In a bowl make a mix of
oat flakes (biological and unsugared) - 2 large cups
add pumpkin seeds and sunflower seeds - 1/2 cup each
some dried apricot 
some almonds
maple syrup - 7/8 tablespoon
and mix all together.
Put the mixture in the oven for 10 minutes, quite close to the grill so that it can get crunchy and slightly burnt (I said slightly!). Let it cool down before putting in a jar.
Create your own cup: fresh fruit on the bottom, unsugared yogurt, your granola on the top.




Delicious and healthy. My perfect break: totally without feeling guilty!



Be happy and enjoy every minute!

12 commenti:

Unknown ha detto...

wow!!! it looks delicious!! maybe I'll try it!!!! :D

xoxo ❤ ❤

Despina T. ha detto...

this looks sooo delicious!i love strawberries!
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Unknown ha detto...

I think your blog is very inspiring! Would you like to follow each other on Blogger and/or Bloglovin and Facebook? :)

-Minna
Missingsparkles.com

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Anonimo ha detto...

Oooh my, looks so lovely ! Must try it sometime :>

Thank you for the comment!

x Satu
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The Dragonfruit ha detto...

Mmm, this sounds so good right now. Plus, healthy? Oh yes!
Haha, I need more snacks like this

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Marilia and Cristina Maz ha detto...

amazing photos and they look delicious!

Marzipan ha detto...

It looks delicious!

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